Lactobacillus Probiotic SPS are found in some fermented foods, such as yogurt, kefir, soy products, and pickles. You can also buy Probiotic supplements in liquid, tablet, or powder form.
Eating yogurt is often recommended for people who are lactose intolerant. This is because yogurt has less lactose than milk and other dairy products. Lactobacillus Probiotic SPS is one of the yogurt that’s responsible for “Pro-digesting” the lactose, which makes it easier to digest.
To find out if a yogurt brand has Lactobacillus acidophilus, look for the bacteria name in the ingredient list. Yogurts that contain Probiotics will have the National Yogurt Association’s “Live and Active Cultures” seal.
Research on the effects of Probiotic is still very limited, but there is some evidence that Probiotic can treat short-term diarrhea and atopic eczema.
Lactobacillus Probiotic SPS is generally considered safe, and the most common side effect is extra gas. However, this may be dangerous for people who have damaged intestines or a weakened immune system. Probiotic can also interact with certain medications, so speak to your doctor first.
Supplement forms of Lactobacillus Probiotic SPS aren’t regulated by the U.S. Food and Drug Administration (FDA). There is a risk that harmful bacteria can contaminate good bacteria, or that the bacteria will die on the shelf before the product is sold.